L i s t e n 

Podcasts have honestly saved me so many times. There have been so many moments where I have felt lonely, unheard and misunderstood. There have also been many times where I have felt like I was evolving at such a fast pace and the ones I loved and was surrounded by were not having the same ascension realizations as me and I could always go to my favorite podcasts. 


Being able to get deep insightful wisdom from people you admire and discovering people you do not even know you admire yet is truly amazing and I am so thankful to be alive during this time of connection and wisdom spreading. 


I am constantly learning about new podcasts so I will try to keep this updated and once again please send me your suggestions!

Once I discovered Lacy Phillip's Expanded Podcast my life literally changed forever and I am so grateful for this woman. I was taught how to manifest when I was 16 years old and I have never found much on the internet about this topic. Lacy speaks the language of manifestation so well and allows you to easily absorb all of her knowledge as well as the wisdom of all of the amazing people she brings on the podcast. I guarantee this podcast will expand you so much, I recommend it to everyone. 

This podcast is a series of guided meditations by the  mind, body, spirit publisher Hay House. Some of these meditations have assisted in my healing on a cellular level both physically and emotionally. I recommend taking your time to browse through the available meditations until you start to find ones that really resonate with you. Different healers and authors have contributed to these guided meditations so you have plenty to choose from. For me the voice, topic and ability to make me visualize are what makes a good guided meditation.

My favorite is the Chakra Clearing Meditation by Dr. Darren Weissman, which I occasionally play during the yoga classes I teach. 

I am beyond thankful for this podcast, it is my first real introduction into guided meditation and I am happy to recommend it to you. 

The Your Own Magic Podcast has been such a beautiful gateway for me and has introduced me to so many amazing healers and intuitives that I did not know about which have made a profound impact on my life. No matter what episode you listen to you are likely to find expansion. This podcast is especially valuable for people who would like an introduction into the spiritual healing arts. If you go to the beginning of the episodes they have amazing explanations of a lot of the things you hear us talk about in the spiritual community like "downloads" and "ascension" and "higher self"

Shaman Durek's Ancient Wisdom Today Podcast is full of incredible ancient sage wisdom. I usually laugh and cry during each episode. Shaman Durek has enlightened me on so many levels and has showed me that it is okay to embrace my spiritual gifts.

 Shaman Durek acts as a mediator or ‘bridge’ between the spiritual and physical planes, applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into people's lives.

Some of my most empowering times in life were driving to and from college when I was getting my apparel design degree in Portland, Oregon. I got to meet Sophia Amoruso at her book signing at Powell's Bookstore when I was a broke and pretty miserable college student. Meeting her and then her releasing her podcast shortly after gave me a ton of inspiration to work my ass off. She interviews a lot of succesful business men and women who you definitely have heard of such as Tim Ferris, Emily Weiss founder of Glossier, Ty Haney founder of Outdoor Voices and soo many more. 

If you are wanting to get your head in the game and hear from amazing founders on how they got there start and overcame challenges then definitely check out Girlboss Radio with Sophia Amoruso.